Retired Air Force Chief Master Sergeant Dave Nordel, who grew up on an Orland farm, shares leadership lessons drawn from his experiences in agriculture and the military. In his new book, “When The Cows Lie Down,” Nordel emphasizes the importance of noticing subtle signs and maintaining a positive attitude to lead effectively.

The Humboldt Light Opera Company is launching its Live Life Program on January 13, offering older adults a range of engaging classes to boost independence and stimulate the mind-body connection. With activities from singing to line dancing, HLOC invites seniors to join a community focused on wellness and creativity.

An advice columnist addresses how gender stereotypes and sexist language can hinder communication in relationships, offering strategies for couples to redistribute responsibilities and improve understanding.

East Tennessee State University honors seven distinguished alumni and friends with the 2024 Alumni Awards, recognizing their exceptional contributions to their professions and communities. From leaders in finance and medicine to pioneers in education and entrepreneurship, these individuals embody the spirit and values of ETSU.