South Schuylkill News Senior Menu, Jan. 16, 2025

Key Takeaways:

• Diverse Weekly Menu: Seniors will enjoy a variety of meals each day from January 20-24.
• Nutritious Ingredients: Meals include whole grains, fresh fruits, and vegetables.
• Meal Regulations Enforced: Strict delivery rules ensure meals reach the intended recipients.
• All Meals Include Milk: Each meal is served with 2% white milk.
• Community Support: The program reflects the community’s commitment to senior care.

A Week of Wholesome Meals for South Schuylkill Seniors

Ensuring that seniors receive nutritious and satisfying meals is a vital part of community care. From January 20-24, South Schuylkill is prepared to provide its senior residents with a delightful array of dishes that cater to both their health and taste buds.

Monday: Homestyle Comfort

The week begins with a classic comfort meal:

• Meatloaf
• Mashed Potatoes
• Buttered Peas
• Whole-Grain Bread (1 slice)
• Fresh Apple

This hearty combination offers a balanced meal rich in protein, fiber, and essential nutrients.

Tuesday: Savory Delights

On Tuesday, seniors can look forward to flavors inspired by traditional favorites:

• Turkey Kielbasa
• Buttered Mashed Potatoes
• Sweet and Sour Red Cabbage
• Whole-Grain Bread (2 slices)
• Diced Pineapple

The inclusion of turkey kielbasa provides a leaner protein option, paired with the tangy zest of red cabbage.

Wednesday: Healthy Choices

Midweek, the menu focuses on wholesome ingredients:

• Turkey Burger
• Buttered Green Beans
• Quinoa Vegetable Blend
• Whole-Grain Bread (1 slice)
• Fresh Orange

With quinoa and a variety of vegetables, this meal emphasizes nutritional value and vibrant flavors.

Thursday: Italian Inspiration

Thursday brings an Italian flair to the table:

• Chicken Parmesan
• Buttered Vegetable Blend
• Buttered Whole-Grain Rotini
• Diced Pears

The combination of protein-rich chicken and whole-grain pasta ensures a satisfying and health-conscious meal.

Friday: Vegetarian Fare

The week concludes with a delicious vegetarian option:

• Eggplant Rollatini
• Buttered Broccoli
• Whole-Grain Bread (1 slice)
• Applesauce

This dish highlights the versatility of eggplant and provides a nutritious end to the week’s offerings.

Nutritional Commitment

All meals are thoughtfully prepared to include essential food groups. Notably, each meal is served with 2% white milk , ensuring that seniors receive a source of calcium and vitamin D with their lunch.

Meal Delivery Regulations

To maintain the integrity and safety of the meal program, specific regulations are in place:

“Volunteers will not deliver the meal or leave the meal with anyone other than the consumer without prior permission from the care manager.”

These guidelines help ensure that meals reach the intended recipients and that seniors receive their food directly.

Community Impact

The South Schuylkill senior meal program is more than just a menu; it’s a reflection of the community’s dedication to the well-being of its older residents. By providing varied and nutritious meals, the program supports seniors’ health and fosters a sense of care and connection within the community.

Conclusion

Nutrition plays a crucial role in the health and happiness of seniors. South Schuylkill’s commitment to offering diverse, wholesome meals demonstrates the value placed on supporting its senior population. As the week of January 20-24 approaches, seniors can anticipate not only delicious food but also the continued embrace of their community.