A University of Montana professor highlights how climate change impacts not just our ecosystems, but also our emotional well-being. He emphasizes that taking proactive steps today can help safeguard the planet and our mental health for tomorrow.

A single oversight—forgetting to wash her hands—triggered years of shame for one reader in the “Dear Annie” column. That prolonged guilt finally dissolved thanks to compassionate advice, offering a lesson in the transformative power of self-forgiveness.

Women experiencing premature ovarian insufficiency face significantly higher risks of depression and anxiety. Experts are now calling for routine mental health screenings to support those affected by early menopause.