A recent piece from Griffindailynews raises a central question, “What does it mean to have breast self-awareness?” Although much of the article’s content is available in paid plans only, the published title suggests a growing interest in how body awareness can integrate into broader cancer-prevention strategies.

A new study suggests that increasing your daily steps—even without reaching the 10,000-step goal—can significantly reduce the risk of 14 different types of cancer. Walking more each day could be a simple and effective way to improve your health.