This recipe centers on a black bean breakfast bowl that highlights high-protein ingredients and southwestern culinary influences. Published by the Herald & Review, it offers three servings of savory flavors designed to start the day on a satisfying note.

Tired of wrestling with stubborn egg shells every morning? One woman claims that a single, everyday ingredient you already have in your kitchen can make peeling boiled eggs a breeze. Her “life-changing” hack has sparked new enthusiasm for what was once a mundane—and messy—task.