As the days grow short, people turn to unusual rites and customs that spark curiosity. From intriguing mentions of figures like “krampus” to mysterious local traditions, winter’s darkness reveals a side of human nature that’s both playful and profound.

A new poll of 2,000 Americans reveals that missing even simple steps in morning routines can throw off the entire day for one in three people. The findings highlight the significant impact that morning habits have on overall well-being.