Spalding County Senior Center has launched Fifty Forward Yoga, a weekly program designed to help older adults nurture strength, balance, flexibility, and relaxation. Located in Griffin, the center’s initiative aims to offer a supportive setting for adults aged 50 and older to explore the benefits of yoga.

The Humboldt Light Opera Company is launching its Live Life Program on January 13, offering older adults a range of engaging classes to boost independence and stimulate the mind-body connection. With activities from singing to line dancing, HLOC invites seniors to join a community focused on wellness and creativity.