Blueair has introduced a Sleep Collection aimed at enhancing bedtime routines and promoting deeper rest. This newly announced lineup draws attention to sleep quality, focusing on breathing and relaxation for a more rejuvenating night.

Struggling with sleepless nights? Dr. Asif Ahmed suggests that magnesium supplements could be the key to overcoming insomnia. Despite normal blood test results, many may still be deficient in this essential mineral that promotes restful sleep.