The Washington Spirit clinched a convincing 4-0 victory over a Canadian side composed mostly of teenagers, creating a timely break in their demanding NWSL schedule. This dominant performance gave the team room to sharpen tactics and prepare for tougher challenges ahead.

Despite dominating possession on their home turf, the San Diego Wave couldn’t find the back of the net in a scoreless draw against the Washington Spirit in the National Women’s Soccer League on Sunday night.