Scientists are uncovering how a bedside device named Memory Air, which releases 40 scents during sleep, may significantly boost cognitive performance. Developed by UC Davis professor emeritus Michael Leon and his team, this product builds on research that links olfactory stimulation to strengthened memory and increased gray matter in the brain.

A new generation of portable oxygen concentrators aims to give people on oxygen therapy greater freedom. Inogen’s devices let users keep an active lifestyle while receiving necessary medical support. Learn how to access a free information kit to explore these mobile solutions.

One year after Olivia’s unexpected passing, her siblings continue to grapple with both their loss and lingering childhood tensions. In a heartfelt letter to columnist R. Eric Thomas, a grieving family member reveals how old wounds complicate honoring their late sister’s memory.

Scientists have unveiled a spinal disc that replicates natural human disc motion, drawing on a landmark biomechanical study. This breakthrough could usher in a new era of motion-preserving spine care, potentially transforming treatments for degenerative back conditions.

Scientists are exploring the possible role of reptile urine in preventing some of the most painful health issues humans face: kidney stones and gout. This surprising line of research focuses on how snakes and lizards manage uric acid and what it might mean for human medicine.

When a close friend is facing a terminal illness, the challenge of informing a community can feel overwhelming. In this adaptation of an advice column by R. Eric Thomas, one letter writer grapples with balancing emotional composure and honesty, while seeking ways to express empathy and respect for their best friend’s situation.

Counselors say “Cleaning Dysmorphia” may be causing us to devote extra hours to tidying up for an imaginary audience. This phenomenon, described as an aesthetic hurdle, is prompting a reconsideration of how—and why—we clean as much as we do.

Researchers at The University of Texas MD Anderson Cancer Center have identified seven distinct cellular environments within diffuse large B-cell lymphoma (DLBCL) tumors. These findings point to new avenues for developing therapies that harness the body’s own immune powers to fight cancer.

A dedicated group of seventh and eighth graders in Rock Springs is stepping up to reduce teen suicide. Their peer-led approach to mental health underscores the power young people have in shaping supportive communities.

Disc Medicine has achieved a critical milestone in its quest to bring a new therapy for erythropoietic protoporphyria (EPP) to patients. On September 29, 2025, the company submitted an NDA for bitopertin and secured the FDA Commissioner’s National Priority Voucher, a move that could significantly accelerate the drug’s review and potential approval.

DS-3939, a new therapy candidate, is showing encouraging early-stage results in a Phase 1/2 trial targeting advanced solid tumors. While full details remain behind a paywall, initial findings from a recent announcement suggest possibilities for future cancer treatment options.

Dr. Alan Levinovitz, a Professor at James Madison University, teams up with psychiatrist Dr. Awais Aftab to introduce the “Rumpelstiltskin Effect.” Together, they reveal how naming an illness or concern can help bring relief and inspire hope. Their collaboration underscores the power of both words and diagnosis to ease emotional burdens.

A local community college is preparing to host a mental health summit next week. John Broderick’s older son, described as a happy kid who excelled in high school, serves as a reminder of how swiftly mental health battles can emerge.

Women are twice as likely as men to develop Alzheimer’s disease and MS, according to groundbreaking UCLA research. Dr. Rhonda Voskuhl’s team also shows that two-thirds of women endure “brain fog” during menopause—and reveals why these critical gender differences matter.

Scientists are investigating the remarkable secrets of supercentenarians, whose specialized gene—human bpifb4—could help treat Hutchinson-Gilford Progeria Syndrome (HGPS). The University of Bristol’s discovery offers hope for children with this rare genetic disease, which accelerates aging at an alarming rate.

Millions of people with diabetes can still enjoy social gatherings that include alcohol. However, paying attention to how alcohol affects blood sugar is essential for keeping health risks low and maintaining a balanced life.

A new study suggests that singing therapy can offer relief for patients suffering from chronic breathlessness. By incorporating guided group singing—either in-person or online—researchers say individuals living with lung diseases may see an improvement in their daily lives.

A newly released BetterHelp survey reveals Americans’ growing need for professional mental health assistance, underscoring that supportive friends and family cannot fully address serious concerns. The publication, shared via Business Wire from San Jose, highlights the importance of expert care in an increasingly complex mental health landscape.

This article explores why dwelling too much on negativity can overshadow our own responsibility to shine God’s light. Drawing from Billy Holland’s heartfelt message, it serves as a reminder that choosing joy daily can be a powerful act of faith.

In Jefferson County, One Place Family Justice Center is offering crucial resources for domestic violence survivors, placing a spotlight on the urgency of escaping abusive situations. By uniting legal assistance with compassionate guidance, it underscores the vital role that community-backed efforts play in supporting those in crisis.

New developments in AI prediction models may soon transform how oncologists approach palliative care. By leveraging data-driven insights, researchers aim to provide more personalized and timely support for patients with advanced cancers.

The FDA has approved Inluriyo (imlunestrant), an oral therapy for advanced breast cancer that targets estrogen receptor-1 mutations. A phase 3 clinical trial found that patients receiving the treatment had improved progression-free survival compared to those on a different investigational regimen.

A youth-driven walk on October 4th will bring Wake County residents together to challenge misconceptions around mental health. Organized by local teenagers, the event aims to foster open conversations and encourage lasting support for those affected by mental health issues.

New eye drops may soon replace reading glasses for those dealing with age-related vision loss. By offering restored close-up vision, they could bring renewed convenience and independence for many.

When our world changes unexpectedly, it’s easy to feel overwhelmed. Addressing challenges directly and reminding ourselves to be kind can make all the difference. This article explores why change is difficult and how to ease into it with greater self-compassion.

A reported 70% of Gen Z can’t sleep at night due to money worries, according to new findings. With Federal Reserve Chair Jerome Powell cautioning that this generation faces a tough job market, some young adults are coping through what’s called “bed rotting” and binge-watching TV instead of following more traditional budgeting methods.

A new national study aims to determine whether eyedrops can slow the onset of nearsightedness in children. This approach could reduce the severity of myopia, potentially benefiting kids’ vision well into adulthood.

A newly opened crisis receiving center in Norfolk provides 24/7 psychiatric support. By allowing patients to stay up to 23 hours, the center aims to offer immediate intervention for those experiencing mental health emergencies and reduce unnecessary hospitalizations.

In the wake of Charlie Kirk’s death, a personal exchange between a columnist and his father in Anaheim underscores how powerful empathy can be in moments of shared loss. Though brief, their interaction highlights the immediate need for understanding and compassion in grief’s aftermath.

A week after the tragic loss of student Charlie Kirk, Utah Valley University reopens its classrooms, balancing academic obligations with the lingering impact of campus violence. Students describe battling traumatic memories, while university officials emphasize counseling services and security measures.

Losing a beloved animal companion is a profound experience. Sarah McFarlane’s commentary reminds us that we’re not alone and that our sorrow is a testament to a real, cherished bond.

A recent phase 3 study shows that combining the targeted therapy osimertinib with chemotherapy may revolutionize treatment for patients with advanced EGFR-mutated lung cancer. Investigators report unprecedented survival rates, sparking optimism for significantly improved outcomes in this patient group.

With limited treatment options for stroke patients, two UConn researchers are developing a drug that aims to protect the brain and speed recovery. Strokes, or cerebral vascular accidents, can be life-altering, and this experimental therapy may offer a valuable new approach in addressing their debilitating impact.

A single traumatic encounter at the dentist kept one woman away from professional dental care for 15 years. Her experience reveals how fear can disrupt necessary healthcare, underscoring the importance of addressing painful memories and seeking routine checkups.

Northwoods Caregivers is hosting monthly support sessions for local caregivers at the Blackduck Senior Center. Beginning at 10:30 a.m. on Sept. 16, these gatherings aim to provide a consistent resource on the third Tuesday of every month.

A fatal shooting at Utah Valley University claimed the life of political activist Charlie Kirk, sending shockwaves across the nation. As the community grapples with the tragedy, officials emphasize the importance of mental health resources for those affected.

Cedar Rapids witnessed a powerful display at Kirkwood Community College, where 1,100 flags were planted to symbolize the approximate number of college students lost to suicide each year. Organized by the student group Active Minds, the initiative aimed to generate critical conversations about mental health awareness and prevention.

Recovering from surgery can challenge both body and mind, especially when the process feels drawn out. Daily soreness, time on crutches, and unexpected setbacks have led to growing anger and frustration for the author.

A growing coalition of veteran advocates is urging legislators to explore innovative approaches to combat persistent suicide rates among former service members. Their push centers on the potential of psychedelic-assisted therapy and other emerging treatments to help save lives.

Valley Wellness is transforming a 4.2-acre estate in Corona Hills into a private, luxury behavioral health retreat. Featuring a 4,500-square-foot house with a pool, spa, and basketball court, this exclusive facility caters to affluent, high-profile professionals seeking discreet, personalized treatment.

Scientists have identified a protein that, when switched off, appears to reverse age-related cognitive decline in mice. This breakthrough could offer promising new avenues for addressing conditions such as Alzheimer’s disease and age-related memory loss.

Eric Olson, Ph.D., of UT Southwestern Medical Center, has been awarded the 2025 Louisa Gross Horwitz Prize for his pioneering research on the genetic control of muscle development and emerging treatments for Duchenne muscular dystrophy. His work paves the way for critical breakthroughs in combating a life-threatening condition affecting both skeletal and cardiac muscle.

Now available at UWM, this two-part hybrid training equips participants to identify distress signals, respond with confidence, and connect students to supportive resources. Designed for faculty and staff, the program aims to foster a safer, more supportive campus environment.

A new study suggests that patients with muscle-invasive bladder cancer (MIBC) may no longer require a full cystectomy. Early findings from the SURE-02 trial propose a promising path toward bladder preservation using perioperative pembrolizumab and sacituzumab govitecan.

A decade-long study by Harvard scientists suggests that lithium deficiency, triggered by amyloid plaques in the brain, may be a key factor in the early stages of Alzheimer’s disease. By testing innovative lithium compounds that evade plaque capture, researchers were able to reverse memory loss in mice at far lower doses than those used for psychiatric treatments.

Survivors of gender violence often live in tandem with seemingly contradictory realities—both intimately familiar and strangely alien. This article takes a look at five narratives that illustrate the challenging process of reconciling the complexities of trauma and normalcy.

Maternal mental illness is common, but misinformation about antidepressants too often prevents mothers from getting the support they need. This opinion piece sheds light on why accurate information is vital for maternal well-being, and by extension, the health of families.

Dorothy Hicks of Front Royal experienced a devastating tragedy when her son died by suicide. Determined to keep other families from enduring the same pain, she founded a nonprofit focused on suicide awareness. Her central message—“It can be anybody”—serves as a powerful reminder that no one is immune.

AbbVie is set to acquire Gilgamesh Pharmaceuticals’ bretisilocin, a next-generation psychedelic compound with promising Phase 2 results for major depressive disorder. The treatment’s short-acting properties and robust clinical data highlight its potential to address critical gaps in current psychiatric therapies.

Bristol Myers Squibb is set to showcase new clinical and real-world findings on Camzyos (mavacamten) for obstructive and non-obstructive hypertrophic cardiomyopathy at the ESC Congress 2025. The presentations include data from the global COLLIGO-HCM study, a pooled Phase 3 monotherapy analysis, and highlights from the largest trial to date in non-obstructive HCM.

Reading is more than a hobby—it’s an immersive escape that can ease life’s pressures. From personal anecdotes to a growing TikTok trend, books offer a unique high that’s rooted in scientific fascination and popular culture.

Baltimore Sun advice columnist Eric Thomas confronts two piercing reader questions: whether it is worth the emotional cost to remain in a neighborhood shared with an attacker, and how to respond when a close friend disappears without explanation. His “Asking Eric” column lays bare the tangled calculus of safety, trauma and loyalty.

England rugby union backs Tatyana Heard and Abby Dow told BBC Sport that crochet has become their antidote to endless doomscrolling. The pair believe the craft will steady their nerves when the Women’s Rugby World Cup begins.

A black-tie-optional evening at The Venue at Cotton Creek on August 9 drew supporters determined to help disabled veterans reconnect with the outdoors. Planned by Laura Rogers and months in the making, the inaugural gala mixed patriotism with personal testimony to launch a new fundraising tradition for the region.

After a decade and a half without fresh therapeutic options, fibromyalgia patients finally have reason for optimism. The FDA’s approval of Tonmya is the first new treatment for the condition in 15 years, promising more effective pain relief and a better quality of life.

A wife’s discomfort with her husband’s unsanitary eating habits is causing tension in their marriage. Open communication and empathy may be the keys to resolving their issues and restoring harmony at home.

Central Indiana is set to experience a dangerous heat wave starting Wednesday, with muggier air and high heat indices posing serious risks in the coming days. Residents are advised to prepare for oppressive conditions that may impact health and safety.

After her husband was tragically killed in an MRI accident, Adrienne Jones-McAllister shares her heartbreaking story of loss and the harrowing details of that fateful day.

Recent reports have raised concerns about a potential link between commonly used medications and an increased risk of dementia. Antacids, in particular, have been highlighted as possible contributors to cognitive decline. Health experts are urging the public to be cautious and informed about the medications they use.

In the summer of 1993, NBA star Dennis Rodman faced his darkest moments. After a near suicide attempt, he spent two months in solitude—a period that led to his personal rebirth and the emergence of a “new Dennis.”

Debra Des Vignes, inspired by a decade of crime reporting, founded the Indiana Prison Writers Workshop to help incarcerated individuals share their stories and heal. Through writing, inmates are finding a voice and a path to transformation.

A Kentucky teenager’s suicide exposes the alarming rise of AI-powered “nudify” apps used for digital blackmail. Threatening texts demanding $3,000 to suppress a fabricated nude image led to a tragedy that underscores the dark side of technology misuse.

Women experiencing premature ovarian insufficiency face significantly higher risks of depression and anxiety. Experts are now calling for routine mental health screenings to support those affected by early menopause.

Researchers have discovered a novel way to retrain neutrophils—the body’s first responders—to directly attack aggressive breast cancer cells, offering new hope to patients unresponsive to current immunotherapies.

In a groundbreaking preclinical study, NurExone Biologic Inc.’s ExoPTEN treatment enabled 100% of animals in the high-dose group to regain motor function after spinal cord injury. The dose-dependent study offers renewed hope for future therapies, with significant improvements confirmed using advanced gait analysis technology.

After opting for early Social Security benefits and part-time work, one individual faces a new challenge: can switching to a taxi driver job affect their benefits? Understanding the implications of career changes during early retirement is crucial.

Despite recent price reductions for popular obesity treatments Wegovy and Zepbound, patients continue to face hurdles in accessing these medications.

As temperatures soar, a heat advisory is now in effect across New Hampshire. Meteorologist Kevin Skarupa warns that pop-up storms are possible on this hot day, urging residents to stay informed and take necessary precautions.

Menopause is often shrouded in misconceptions. Experts are now debunking five common myths, shedding light on overlooked symptoms, and emphasizing the crucial need for support among women.

Audifort Drops have launched a new natural supplement designed to improve hearing health and enhance auditory function. Utilizing a blend of potent herbs, vitamins, and minerals, the product offers a non-invasive alternative to traditional hearing aids, aiming to target the root causes of hearing loss.

A recent report by Futurism.com highlights alarming cases where individuals have developed severe psychosis after using AI chatbots like ChatGPT. Notably, some affected individuals had no prior history of mental health issues, raising concerns about the potential risks of AI interactions.

In a heartfelt letter to ‘Dear Abby’, a widow shares her readiness to embrace love once more, shedding light on the complexities of moving forward after loss.

Breakups are undeniably challenging, but music has the power to heal. Explore these 20 albums that offer solace, resilience, and guide you on a journey of self-discovery after heartbreak.

New details have emerged about the unsettling incident where an off-duty North Andover police officer was shot by a fellow officer. A mental health clinician sheds light on the profound impact such events can have on law enforcement personnel.

A new poll of 2,000 Americans reveals that missing even simple steps in morning routines can throw off the entire day for one in three people. The findings highlight the significant impact that morning habits have on overall well-being.

Recent research suggests that a positive outlook isn’t just beneficial for mental health—it may also extend your life. Dr. Sue Varma, author of “Practical Optimism,” discusses how embracing optimism boosts well-being and helped many navigate the challenges of the COVID-19 pandemic.

Doctors are recommending the DASH diet as a drug-free way to help patients manage their blood pressure. Could this be the natural solution to hypertension you’ve been looking for?

Actress Olivia Munn opens up about the abuse she endured from her stepfather, revealing how it compelled her to become a fighter. Her candid revelations shed light on her journey from victim to survivor.

One year after Deputy William Butler was tragically killed during a traffic stop, his widow reflects on her journey through grief, the power of forgiveness, and the kindness of strangers that has helped her heal.

A groundbreaking study from Dana-Farber Cancer Institute reveals that combining chemotherapy and immunotherapy before surgery can shrink aggressive stage III lung tumors, making surgery possible for patients previously deemed inoperable.

As federal health grants shrink, memory cafés in communities like Clarks Summit, Pennsylvania, are stepping up to support dementia patients and their caregivers. Rob Kennedy joined about a dozen others in a local community space, highlighting the growing importance of grassroots initiatives.

Just days after revealing her early breast cancer diagnosis and surgery, Jessie J offers a promising update on her recovery, inspiring fans with her positive outlook.

Liminatus Pharma is set to advance IBA101, a next-generation CD47 inhibitor designed to avoid the severe side effects that halted previous therapies, into human trials in the U.S. and Korea by early 2027. This innovative drug promises to redefine cancer immunotherapy by targeting tumors while sparing healthy cells, potentially offering new hope to patients.

Reflecting on the unwavering strength of salmon, the author draws parallels to personal struggles, emphasizing the importance of perseverance when facing life’s challenges.

A joyous first birthday celebration turns contentious when a friend’s mother is left off the guest list. As hurt feelings surface, the complexities of friendship and social etiquette come to the forefront.

At 34, one individual’s journey of self-discovery leads to a new chapter in dating. After years of self-doubt, they seek advice on embracing their identity and finding confidence in love.

A new version of Connections, an evidence-based recovery support app for substance use disorders, has been specifically designed to help individuals struggling with problem gambling.

A recent study highlights that the mental health of weight loss surgery patients is more affected by weight stigma than by the actual weight they lose or their BMI. The way patients perceive and internalize societal attitudes toward their weight plays a crucial role in their post-surgery mental well-being.

Tonsil stones, though often symptomless, can be effectively managed at home. Medical experts suggest that repeated gargling with warm, salted water can reduce inflammation and help remove these silent stones.

Recent findings presented by Dr. Sayna Norouzi at ERA 2025 reveal how fatigue and disease activity significantly impair the quality of life in lupus nephritis patients. The studies underscore the necessity of addressing these factors to enhance patient care and outcomes.

Providing financial support to a friend can blur the lines of genuine friendship. When generosity leads to emotional exhaustion, it may be time to reassess the relationship and set essential boundaries.

Approximately 40 wounded veterans from multiple western U.S. states gathered in Colorado Springs on Thursday for a two-day bicycling event. The ride aims to enhance their physical and mental well-being as part of a national program supporting veterans.

Actor Haley Joel Osment has been ordered by a judge to attend three Alcoholics Anonymous meetings per week, according to a report from the Ledger-enquirer published on June 3, 2025.

In his freshman year at UC Davis, Carlos Reales Dominguez began experiencing the first symptoms of schizophrenia—signs he wouldn’t recognize until much later. His testimony sheds light on the silent struggles many young adults face with mental illness.

OneOncology and The START Center for Cancer Care have joined forces to enhance cancer care in San Antonio. The partnership combines national expertise with local dedication to improve patient outcomes across six clinics.

Balancing the demands of raising my son, caring for my mother, working, and finishing my master’s degree is chaotic, but it’s a chaos that gives me purpose. As part of the “sandwich generation,” I’m navigating these challenges with determination.

Communities across Doncaster could soon receive a significant funding boost as a national charity reopens its grants programme to support exercise classes for those living with Parkinson’s disease.

When COVID-19 shut down the NFL, Rob Gronkowski found a crafty way to keep the Buccaneers off his back without lifting a finger. The tight end revealed how he tricked his team into thinking he was diligently working out at home.

Moments of friction are inevitable in any relationship, even during a vacation. Reflecting on a friend’s experience brings to mind “Couples Therapy,” highlighting how embracing conflict can lead to deeper understanding between partners.

While menopause is a natural phase in a woman’s life, its impact on oral health is less obvious. Experts reveal how hormonal changes can affect your teeth and gums, and what you can do to maintain a healthy smile.

An 18-year-old’s unexpected pregnancy leads to a painful rift with her mother, uncovering the deep impacts of familial disapproval. The lack of support and ensuing mistreatment during her pregnancy highlight the profound effects that parental reactions can have on a young person’s life.

Shiloh, the cherished therapy dog who has brought comfort and joy to families at the Ronald McDonald House of Dallas since 2016, is retiring as Chief Cheer Officer. The 10-year-old golden retriever and yellow lab mix leaves behind a legacy of smiles during families’ hardest times.

With one in three people living with dementia undiagnosed in the UK, understanding the key symptoms has never been more critical. Alzheimer’s Society highlights six signs everyone should be aware of to help combat this silent crisis.

When the Schoper family lost their beloved dog Turtle, they didn’t grieve alone—they invited their entire neighborhood to join them. Their heartfelt farewell became a touching lesson in letting go.

In support of Mental Health Awareness Week, Cygnet has launched four expert-led guides aimed at providing essential tools for better mental wellbeing to individuals and organizations across Glasgow. As a leading provider of mental health services, Cygnet encourages the community to access these valuable resources.

Cystic fibrosis isn’t just another ailment to me; it’s the one disease I’ve despised for many years. As May unfolds, so does my renewed focus on confronting this relentless adversary.

Former U.S. poet laureate Joy Harjo delves into the complexities of a daughter’s grief in her new book *Washing My Mother’s Body*. Through intimate reflections on her mother’s life, Harjo explores profound themes of loss, love, and memory.

Frustrated by skin tags and moles but wary of invasive procedures? Revitag offers a natural, plant-based solution harnessing the power of colloidal oatmeal to gently address skin imperfections.

Chaplain David Troxler of Reading Hospital journeyed to a remote area of Papua New Guinea to teach stress management techniques to hospital workers, fostering wellness in a challenging environment.

Readers delve into the heart of social interactions, revealing empathy as the key to understanding ‘non-askers.’ Autism studies introduce the ‘double empathy problem,’ shedding light on communication challenges faced when differing minds meet.

In Calhoun County, Delores Michelle Peters is helping women and teens reclaim their decision-making power through an innovative blend of movement, faith, and critical thinking. Using line dance classes, podcasts, workshops, and writing, she confronts spiritual abuse and empowers individuals to break free from harmful relationships.

A woman’s world is shaken when her husband’s decades-old affair comes back into focus, leading her to distance herself from family gatherings. In another heart-wrenching scenario, a sister grapples with resentment after being kept from her dying brother. These stories highlight the enduring impact of family secrets and the crucial need for open communication.

Promising advances in immunotherapy may allow some cancer patients to bypass chemotherapy, radiation, and surgery. New clinical trial findings reported by Dr. Jon LaPook suggest a groundbreaking shift in cancer treatment, offering renewed hope to many.

Photocure ASA presented new studies at the AUA2025 conference highlighting how Blue Light Cystoscopy (BLC) improves the detection and risk stratification of bladder cancer, aiding in more informed treatment decisions.

CG Oncology, a small biotech firm rivaling Johnson & Johnson, saw its stock soar 44% following promising clinical trial results for its bladder cancer drug. The breakthrough has drawn significant investor attention and could signal a shift in cancer treatment options.

South Dakota is taking a significant step in combating the opioid crisis by distributing 20,000 overdose prevention kits across the state. Through a partnership with Sioux Falls-based nonprofit Emily’s Hope, the kits equipped with naloxone aim to save lives and provide essential resources to those in need.

“When I am feeling burnt out, I am typically focused on myself, so the first thing I do is ask myself ‘Why am I here?'” says award-winning volunteer Valerie Foss of Norway, whose dedication is changing lives through her selfless service.

Drivers in Halifax are being warned about the dangers of untreated sleep apnoea after research revealed a significant link to serious car crashes. Professor Vik Veer, a leading expert, highlights the increased risk of road accidents associated with this sleep disorder.

Physical Rehabilitation Network has partnered with Limber Health to integrate digital innovation into physical therapy services. This collaboration aims to enhance patient care by extending treatment beyond clinic walls and improving engagement through technological solutions.

Martin Lynch finds solace from PTSD by taking daily cold plunges in his wheelie bin, transforming an ordinary object into a meditation tool.

After years of coping with her sister-in-law’s emotional outbursts and victim mentality, one woman seeks a path to peace following a devastating inheritance theft.

Discovering a tracker in her bag confirmed her family’s worst fears about her ex. Yet, even with this revelation, forgiving her brother remains an unresolved struggle.

As pollen counts rise across the nation, tens of millions of Americans battle the discomfort of spring allergies. From identifying the hardest-hit cities to leveraging effective treatments, here’s expert advice to help you manage your symptoms and embrace the outdoors.

As teenagers yearn for independence, parents tighten their grip—but is it protection or control? Understanding the intentions behind parental rules can bridge the generational divide.

Experts warn that nearly 80% of American teenagers aren’t getting the recommended 8 to 10 hours of sleep. Bedtime routines, they say, aren’t just for toddlers—they could be the key to helping teens get the rest they need.

Life is filled with unexpected challenges that test our resilience, from sudden losses to unforeseen disasters. Understanding that adversity is an inevitable part of our journey can help us navigate these difficult times.

After more than five years with her partner, a 43-year-old woman discovers she’s pregnant—a life-changing event she never anticipated. As she prepares to share the news, she reflects on what this unexpected journey means for her and their family.

A violent altercation among teenagers, witnessed and recorded by bystanders, has shaken our community. Embright Education focuses on understanding why such incidents occur and emphasizes prevention through education and social-emotional learning.

Meghan Markle has been praised for opening up about a health scare after childbirth, but a charity boss warns that she could be reliving the trauma for years, highlighting the potential long-term impact of such experiences.

With few effective treatments available for amyotrophic lateral sclerosis, the ashwagandha plant emerges as a beacon of hope for patients battling this debilitating disease. Could this ancient remedy provide relief where modern medicine has struggled?

Researchers have developed nerve grafts that can evade the immune system, dubbed an ‘invisibility cloak.’ These grafts are currently being trialed as a treatment for Parkinson’s disease, potentially revolutionizing therapies for neurodegenerative conditions.

Imagine harnessing the benefits of dreaming without closing your eyes. Scientists now suggest that certain psychedelics could make this a reality.

A vital Massachusetts program supporting children and teenagers in severe mental health crises is facing deep cuts under Governor Maura Healey’s budget proposal for next year. The potential elimination of this program raises concerns about the future of mental health support for the state’s youth.

Rhythm Pharmaceuticals announces promising results from their Phase 3 TRANSCEND trial, where setmelanotide significantly reduced BMI in patients with acquired hypothalamic obesity. This breakthrough offers new hope for treating this rare condition resulting from hypothalamic damage.

Two readers grapple with unreciprocated generosity and distant relationships. Advice columnist R. Eric Thomas offers insights into handling complex emotional dynamics within families and friendships.

As pollen counts begin to rise, Dr Amir Khan advises hay fever sufferers to start their prevention medication now. Proper use of treatments like steroid nasal sprays can significantly reduce symptoms later in the season.

After her brother withdrew a promised loan and distanced himself, a woman seeks ways to repair their fractured relationship. Struggling with hurt feelings and unspoken apologies, she wonders how to reconnect.

After years away from music, quitting smoking helped me regain my voice and rediscover the joy of singing—a true reward for embracing self-care.

After years of debilitating digestive issues and misdiagnoses, 34-year-old Liam Hickman found relief through a simple food intolerance test. By eliminating problematic foods, he transformed his health and now advocates for wider acceptance of such testing.

Jaguar has received regulatory clearance in Germany and Italy to conduct a study of Crofelemer for Short Bowel Syndrome with Intestinal Failure (SBS-IF). This approval marks a significant advancement in rare disease research and offers potential hope for patients.

Unresolved childhood experiences may be influencing your adult relationships in ways you might not realize. Experts explain how nurturing your inner child can help overcome insecurity, fear of abandonment, and the need for constant validation, leading to healthier connections.

Warm colors like reds, oranges, and yellows evoke emotions of energy, passion, and warmth. From interior design to fashion and branding, these hues transform spaces and styles, influencing our emotions and even our sleep cycles.

In a recent advice column, families grapple with generational challenges—from a single father’s concern over his teenage daughter’s toxic relationship to a child’s worry about a parent’s sudden forgetfulness. The guidance offered highlights the importance of open communication and seeking professional help when faced with difficult family dynamics.

Behavioral scientist and dating coach Logan Ury shares insights on how to find love through dating apps, emphasizing self-awareness, intentionality, and challenging common dating myths. From crafting the perfect profile to rethinking the importance of the initial spark, Ury offers practical advice for making meaningful connections online.

Breaking bad habits might seem daunting, but by identifying the problem, crafting simple solutions, and practicing them, we can retrain our minds and reshape our futures.

As the number of LGBTQ+ seniors is set to double by 2030, many are confronting the compounded challenges of aging alone, lingering trauma, and a lack of social support. Personal stories like Bill Hall’s highlight the unique hardships faced by this community, from isolation and health issues to the enduring impact of past discrimination.

Grocery shopping can be a daunting task for those with limited mobility, but with expert advice and the right tools, navigating the aisles becomes much more manageable. From strategic planning to innovative gadgets, professionals share their top tips to ease the shopping experience.

Pattison’s Academy in Charleston is revolutionizing Pre-K education for special needs children with a free program offering robust health services and individualized learning. Families like the Barefords are experiencing life-changing support through the academy’s dedicated care.

At Kalama Elementary School, a special four-legged friend named Walter is making a significant difference in students’ lives. As mental health concerns rise among youth, this gentle basset hound provides comfort, reduces stress, and helps students navigate their emotional challenges.

Travel is more stressful than ever, but you don’t have to succumb to anxiety. Dr. Asim Shah from Baylor College of Medicine shares expert advice on managing stress and navigating the chaos of modern travel.

A sleep expert reveals how a simple test with a spoon and bowl can determine if you’re sleep-deprived, offering insights into your sleep health. Learn how this easy method could help you improve your slumber.

As we age, understanding dementia and Alzheimer’s disease becomes crucial for maintaining cognitive health. This article explores these conditions, their signs, risk factors, and tips to reduce the risk, empowering seniors and their families with essential knowledge.

In response to rising stress levels among educators, the Ohio Valley Educational Cooperative has partnered with Bounceback to provide over 400 teachers and support staff with innovative digital resources for stress management. This initiative aims to foster resilience and promote professional sustainability within the teaching community of north central Kentucky.

A 23-year-old woman reveals her three-year affair with her boyfriend’s 51-year-old father, exposing the complexities of forbidden relationships and her struggle with the addictive nature of the taboo.

Feeling frustrated with one-sided friendships and relationships is a common issue many face. This article explores advice on how to address imbalances in social dynamics and household responsibilities.

A California mother of two shares how a decade of responsible cannabis use has enhanced her health, parenting, and overall well-being, challenging common perceptions about the drug. While experts caution against regular use, she advocates for mindful consumption geared toward wellness.

Health experts assert that focusing on diet, sleep, stress, and physical activity can lead to significant improvements in well-being. Starting with simple dietary changes can set you on a path toward better sleep, reduced stress, and increased physical activity.

As we usher in 2025, there’s no better time to invest in your health. Discover 18 wellness products on sale that can help you start the year on the right foot.

SpringWorks Therapeutics’ CEO, Saqib Islam, is set to present at the 43rd Annual J.P. Morgan Healthcare Conference on January 13, 2025. The announcement follows the company’s recent FDA approval of their first therapy, OGSIVEO®, marking a significant milestone in their mission to treat severe rare diseases and cancer.

A mother grapples with her 22-year-old daughter’s silence despite their efforts to heal past wounds. Should she persist or patiently wait? Expert advice offers a path forward.

Michael Cornell embraced the challenge of leading a troubled school district and, over a decade, transformed it into a thriving educational community. As he retires, Cornell reflects on overcoming adversity to restore stability and focus on students in Hamburg Schools.

An advice columnist addresses how gender stereotypes and sexist language can hinder communication in relationships, offering strategies for couples to redistribute responsibilities and improve understanding.

Fresenius Kidney Care is set to enhance patient care in Willmar, Minnesota, with a new dialysis clinic opening in spring 2025. The facility addresses safety and accessibility concerns of the current basement location and introduces training for at-home hemodialysis.

In a significant move to reduce stigma and confusion, the Southwestern Mental Health Center has rebranded as ElevaCare after 65 years of service. The new identity marks the beginning of enhanced services and a renewed commitment to elevating individuals on their mental health journeys.

Struggling with sleepless nights? Dr. Asif Ahmed suggests that magnesium supplements could be the key to overcoming insomnia. Despite normal blood test results, many may still be deficient in this essential mineral that promotes restful sleep.

Princess Michael of Kent reveals her struggle after breaking both wrists in a fall at Kensington Palace, shedding light on the unseen challenges faced by royals. Amid personal health battles and family tragedy, she shares her story of resilience and the family’s united front.

The holiday season brings joy and celebration, but it also presents hidden dangers for our pets. Here’s how to keep them safe amid the festivities.