Health

Mental Health
One Month at a Time: Cardio, vitamins and a little hope needed to get through the rest of winter

Winter’s biggest challenges often come just when we hope for an early thaw. With local and national groundhogs predicting six more weeks of cold, simple measures like exercise, vitamins, and a hopeful mindset can help us power through.

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 One Month at a Time: Cardio, vitamins and a little hope needed to get through the rest of winter
Could magnet therapy ease postpartum depression? UT study aims to find out

Researchers at Dell Medical School are testing whether an FDA-approved brain stimulation therapy could rapidly ease postpartum depression. Their work explores the potential of magnet therapy to offer relief more quickly than traditional treatments, hoping to provide new mothers with timely support.

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 Could magnet therapy ease postpartum depression? UT study aims to find out
Dear Annie: A front-row seat to a midlife spiral

A woman, reeling from an affair, finds herself paralyzed by remorse yet strangely buoyed by her self-described “bad girl” streak. Her story reveals the fuzzy line between regret and rebellion during a midlife crisis.

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Want to start the new year on the right foot? Showing gratitude may help

Gratitude doesn’t require an expensive subscription or gear—it can start with a simple thank you. This year, swap complex goals for a habit that might lift your spirit at no extra cost.

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 Want to start the new year on the right foot? Showing gratitude may help
Teva and Sanofi’s duvakitug phase 2b maintenance data demonstrated clinically meaningful durable efficacy in ulcerative colitis and Crohn’s disease

Teva and Sanofi have released new phase 2b data showing that duvakitug demonstrated clinically meaningful and durable efficacy in patients with ulcerative colitis and Crohn’s disease. The companies plan to discuss these findings at an investor call and webcast on February 17, 2026.

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The Dangers of Compounded Oral GLP-1s

A recent publication warns of potential dangers associated with compounded oral GLP-1 medications, although detailed information remains behind paid access. The article underscores a growing need for healthcare professionals and patients to stay alert to emerging risks.

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Dr. Amanda Glinky Frank Aymami Photography

Dr. Amanda Glinky, a specialist at Manning Family Children’s New Orleans, has been exploring the potential of hypnosis in her work. She believes this technique can complement traditional treatments by focusing on the mind-body connection.

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 Dr. Amanda Glinky Frank Aymami Photography
DELETED: Asking Eric: Old love resurfaces 45 years later, bringing back old hurts

Decades after discovering her past partner’s secret marriage, one woman finds her old heartbreak reignited when he unexpectedly reenters her life. Though she has rebuilt her happiness through counseling and a loving marriage, his return reveals just how persistent old feelings can be.

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 DELETED: Asking Eric: Old love resurfaces 45 years later, bringing back old hurts
Dear Annie: Valentine’s Day feels lonely, but love shows up in ordinary ways

Valentine’s Day can be a reminder of what we don’t have—especially for anyone experiencing loneliness. Yet an advice column points out that love need not arrive in grand gestures. It can be found in the quiet, everyday kindnesses we show each other.

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The Love Issue 2026: Talking to Sex Therapist Valerie Martin

Sex therapist Valerie Martin, known for helping clients move beyond abstinence-only education and religious constraints, shares her most frequent advice in this special Love Issue 2026. Her insights underscore how unwanted shame can affect intimacy and highlights practical steps toward healthier relationships.

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 The Love Issue 2026: Talking to Sex Therapist Valerie Martin
Help! My Girlfriend Overreacts to … Everything. There’s No Delicate Way to Put This.

In this piece from Slate’s “Dear Prudence,” a concerned partner reveals their struggle with a girlfriend’s intense emotional responses. The blunt summary “This is too much” underscores the urgency of finding a better way to communicate and cope.

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 Help! My Girlfriend Overreacts to … Everything. There’s No Delicate Way to Put This.
Dear Annie: How do I handle a friend’s sarcastic remarks?

A reader reaches out to “Dear Annie” for help with a friend’s sarcastic remarks. They describe these quips as “little darts” that feel impossible to ignore. The story illustrates how subtle jabs can strain even the closest of friendships.

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Could poop be the new way to fight cancer? Here’s what you need to know

A growing body of research is examining how human waste might play a central role in fighting cancer. Though it may sound unconventional, experts say harnessing what is typically discarded could point to a new frontier in medicine.

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Pink Noise Could be Ruining Your Sleep

New research suggests that pink noise, once touted as a reliable method for better sleep, may actually be doing more harm than good. Although widely used for relaxation, experts now question whether relying on this popular sound could disrupt restful sleep.

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 Pink Noise Could be Ruining Your Sleep
Fishtown Local: I wasn’t really listening

When the snow piles up and the thermometer refuses to budge, winter can feel never-ending. This opinion piece offers a humorous approach to cabin fever, suggesting that a healthy dose of comedy can ease the harshness of the season.

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 Fishtown Local: I wasn’t really listening
Asking Eric: My parents refuse help with their clutter and expect us to deal with it when they’re gone

A daughter faces a difficult dilemma as her parents refuse all offers to manage their mounting clutter. Her mother frequently overbuys and never sorts through what she already owns, leaving the family wondering who will be left to clean up in the future.

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A guide to mental health care as ICE activity continues in Minnesota

Anxiety, fear, and grief are on the rise across Minnesota as Immigration and Customs Enforcement (ICE) activity continues. Therapists in the state are stepping up, sharing advice and resources to help community members manage their mental health during this challenging period.

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Abby: Husband wants young family to uproot for a new job

A young mother of a 7-month-old is anxious about her husband’s career ambitions, as he’s constantly on the lookout for new positions. Despite their otherwise good relationship, the possibility of uprooting the family leaves her uncertain about their future.

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 Abby: Husband wants young family to uproot for a new job
Pharmacists Key to Rapid Plozasiran Implementation at Stony Brook

Pharmacists at Stony Brook have proven instrumental in expediting the introduction of plozasiran, a therapy discussed in a recently published piece. Although the complete details remain behind a paywall, the article underscores the expanding influence of pharmacy professionals in ensuring swift healthcare advancements.

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 Pharmacists Key to Rapid Plozasiran Implementation at Stony Brook
Bicycle Health Appoints Rick Dean as Chief Executive Officer to Lead Next Phase of Growth

Rick Dean brings decades of healthcare technology experience to Bicycle Health, the nation’s leading virtual medical group dedicated to opioid use disorder treatment. With nearly nine million Americans impacted by OUD, his leadership will focus on expanding access to evidence-based care while addressing the considerable societal and economic costs tied to this crisis.

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February makes us cozy up and slow down

February is the shortest month on the calendar, but for many, it seems to drag on. The holidays are behind us, spring still feels distant, and the long winter days inspire a cozier, slower pace.

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 February makes us cozy up and slow down
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