Health

Mental Health
Hints from Heloise: Opting to go perfume-free, storing canned goods and more …

Migraines can sometimes be triggered by strong fragrances, making perfume-free living a welcome relief for many. In her latest column, Heloise also shares practical ideas on storing canned goods and more everyday tips.

Coping Strategies

Dear Annie: How do I set boundaries with my mother-in-law?

A concerned daughter-in-law questions how to handle her mother-in-law’s request to move in. With health issues looming, she wonders how to offer help while still maintaining healthy boundaries.

Coping Strategies

Dear Annie: Mother-in-law is asking too much of us

A mother-in-law’s request for her adult children to move in and “take care of her and the house” raises pressing questions about the boundaries of familial duty. The story highlights a universal dilemma: how much should family members be expected to do?

Coping Strategies

Duluth teen talks mental health in mom-daughter podcast

A Duluth teenager and her mother are candidly charting their mental health journey through a shared podcast. Funded by the Ann Bancroft Foundation, their project aims to destigmatize emotional challenges and inspire others to speak openly.

Coping Strategies

START THE WEEK OFF RIGHT: Strengthening orthopedic care in the Quad-Cities

Orthopedic care is poised for growth in the Quad-Cities, fueled by an aging population and an enduring passion for an active lifestyle. Local healthcare providers predict that demand for specialized services will surge in the coming years, aiming to keep residents stronger and mobile longer.

Therapy Options

 START THE WEEK OFF RIGHT: Strengthening orthopedic care in the Quad-Cities
Ask the doctors: The connection between music and memory – Thu, 11 Dec 2025 PST

For some individuals with Alzheimer’s disease, music strikes a chord when other forms of communication fail. A reader’s question to medical professionals explores how familiar songs and melodies might not only trigger memories but also protect cognitive abilities.

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 Ask the doctors: The connection between music and memory – Thu, 11 Dec 2025 PST
‘Sitting with the dying’: How two Gallatin County death doulas provide end-of-life comfort

Two death doulas in Gallatin County, Montana, are reshaping how families experience the end of life. By providing a compassionate presence and stress-free support, they work alongside hospice services to help people face their final days with dignity.

Coping Strategies

 ‘Sitting with the dying’: How two Gallatin County death doulas provide end-of-life comfort
Imviva Biotech Presents Validating Data for CAR-T Cell Therapies CTD402 and CTA311 in Five Presentations at the 67th American Society of Hematology Annual Meeting

Imviva Biotech has revealed promising new data for its allogeneic CAR-T cell therapies, CTD402 and CTA311, at the 67th American Society of Hematology Annual Meeting. Early clinical findings suggest significant progress toward treating T-cell and B-cell malignancies, as well as severe aplastic anemia, through innovative approaches that may offer enhanced efficacy and widened patient access.

Therapy Options

Asking Eric: My ex lives rent-free in my head

In this “Asking Eric” column, R. Eric Thomas addresses a reader who can’t stop thinking about their former spouse, who once admitted cheating. The piece explores how a painful marital past can linger long after both partners have moved on.

Coping Strategies

I’m a neurologist — 6 easy ways to boost your brain over the holidays, especially if you’re lonely

According to neurologist Dr. Joel Salinas, small changes repeated over time can significantly boost brain health, particularly for those feeling lonely during the holidays. His advice highlights the importance of lifestyle consistency and the potential for slowing cognitive decline.

Coping Strategies

 I’m a neurologist — 6 easy ways to boost your brain over the holidays, especially if you’re lonely
Median PFS Trending Beyond One Year: Leads Biolabs’ LBL-034 Showcases Breakthrough Clinical Data in Oral Presentation at the 2025 ASH Annual Meeting

Nanjing Leads Biolabs Co., Ltd. presented new clinical data on LBL-034 at the 67th Annual Meeting of the American Society of Hematology (ASH) in Orlando. The results, featuring a median progression-free survival (PFS) trending beyond one year, spotlight a potential breakthrough in hematology.

Therapy Options

Highs and lows: Excesses of mania often require a reality check

A rush of energy and excitement can seem thrilling—until the financial and emotional costs of mania come into view. Whether overspending or overcommitting schedules, this heightened state often leads to a sobering reality check.

Coping Strategies

 Highs and lows: Excesses of mania often require a reality check
Gemcitabine Intravesical System Yields Low Rates of Radical Cystectomy in BCG-Unresponsive, High-Risk NMIBC)

A new gemcitabine intravesical system appears to lower the likelihood of radical cystectomy in high-risk, BCG-unresponsive non–muscle invasive bladder cancer. Published on Onclive, the article highlights how this therapy could significantly impact patient care moving forward.

Therapy Options

 Gemcitabine Intravesical System Yields Low Rates of Radical Cystectomy in BCG-Unresponsive, High-Risk NMIBC)
BioAge Announces Positive Interim Phase 1 Data for BGE-102, a Novel Brain-Penetrant NLRP3 Inhibitor

BioAge Labs, Inc. has released interim results showing that its novel brain-penetrant NLRP3 inhibitor, BGE-102, was well-tolerated in early testing. Preliminary data suggests this once-daily oral medication could bring new options for conditions linked to inflammatory pathways.

Therapy Options

Dear Annie: How do I handle my sister’s increasing dependence?

A perplexed reader wrote to “Dear Annie” hoping to find a compassionate yet firm approach to manage a sister’s growing dependence. Concerned about maintaining harmony, they wrestle with how to draw clear lines without damaging their important sibling relationship.

Coping Strategies

Freeborn County Public Health announces partnership that will expand access to convenient

Freeborn County Public Health has announced a partnership with CredibleMind to expand convenient, personalized mental health resources. This collaboration will offer localized, wellness-oriented digital content for employees, insurers, health care providers, and organizations across the county.

Therapy Options

 Freeborn County Public Health announces partnership that will expand access to convenient
Dear Annie: I’m heartbroken over a fading friendship

Friends drift for many reasons, a truth one writer reveals in a heartfelt plea to “Dear Annie.” Instead of anger, this letter shows that confronting a fading friendship can stir up sadness—and a poignant sense of acceptance.

Coping Strategies

INF904 Shows Strong Phase 2a Results in HS and CSU, With No Safety Signals

In a Phase 2a trial, INF904 demonstrated strong results for HS and CSU, with no safety signals reported. Early findings from this study suggest a potentially encouraging therapy option for these challenging conditions.

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 INF904 Shows Strong Phase 2a Results in HS and CSU, With No Safety Signals
New ‘Tumor-on-a-Chip’ Lab Promises Breakthroughs for Delaware Cancer Patients

A groundbreaking community laboratory in Wilmington, Delaware, is now growing patient-derived “mini tumors” to guide future cancer treatments. ChristianaCare’s new organoid core—described as the first-of-its-kind—could help pave the way for more precise therapies.

Therapy Options

 New ‘Tumor-on-a-Chip’ Lab Promises Breakthroughs for Delaware Cancer Patients
Dear Abby: Should I leave my abusive partner and reunite with my ex?

A reader turns to Dear Abby for guidance on whether to leave an abusive relationship for a chance to reunite with an ex. Communication with the ex has been limited to talking and texting, yet uncertainty clouds the path forward.

Coping Strategies

Dear Abby: I’m trapped in an abusive marriage and falling for my high school ex

A woman in an abusive marriage wrestles with the possibility of leaving her husband and rekindling a relationship with her high school ex—who also happens to be the father of her son. She turns to “Dear Abby” for guidance on how to navigate her dire circumstances and protect her family’s well-being.

Coping Strategies

Therapy Options

 Dear Abby: I’m trapped in an abusive marriage and falling for my high school ex
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