HLOC ‘Live Life Program’ benefits mind, body

Key Takeaways:

• HLOC’s Live Life Program begins on January 13
• The program is designed specifically for older adults
• Offers a variety of classes to stimulate mind and body
• A Meet and Greet event is scheduled for potential participants
• Classes are held at an accessible location with senior-friendly amenities

Empowering Seniors Through Arts and Wellness

The Humboldt Light Opera Company (HLOC) is set to make a significant impact on the lives of older adults with the launch of its Live Life Program starting January 13. This initiative is crafted to help seniors increase independence, stimulate their brain-body connection, and gain confidence in movement, balance, and flexibility—all within a fun and socially engaging environment.

A Diverse Array of Classes

Participants can explore a wide range of classes tailored to various interests:

• Just Sing & Just Sing 2 with Carol Ryder: Discover the joy of singing in a supportive group setting.
• Language of Music with Larry Pitts: Delve into music appreciation and understanding.
• Keeping Your Brain Sharp with Julie Eccles-Benson: Engage in activities designed to enhance cognitive function.
• Beginning Line Dancing with Tom Schrader: Enjoy the physical and social benefits of dance.
• Unlock the Writer Within & Have a Story? Now What with James Donzella: Express yourself through writing and storytelling.
• On the Move & Come Meet Your Body with Carl McGahan: Improve mobility and body awareness.
• Rockin’ Oldies Low Impact Movement with Katie Strombeck: Participate in low-impact exercises set to classic tunes.

Meet and Greet Event

To kick off the program, HLOC is hosting a Meet and Greet event on Saturday from 1:30 to 2:30 p.m. at The SPACE , located at 92 Sunny Brae Center, Arcata . This event offers an excellent opportunity for potential participants to meet instructors, learn more about the classes, and pre-register.

“Our goal is to create a welcoming community where older adults can explore new activities and connect with others,” says an HLOC representative.

Accessible and Senior-Friendly Venue

Classes are held at The SPACE in Sunny Brae, a venue chosen with seniors’ comfort in mind. The location boasts:

• Easy Parking: Ample parking spaces close to the entrance.
• Sprung Floor: A floor designed to be gentle on the joints, making movement classes more comfortable.

Get Involved

For those interested in joining the Live Life Program or seeking more information:

• Email: info@hloc.org
• Website: hloc.org

Don’t miss this chance to engage with a community dedicated to enriching the lives of older adults through creativity and wellness.