Community Health Matters: The importance of mental health and managing stress during the holidays

The holiday season can bring warmth and good cheer, but it can also pile on stress. In this article, discover why recognizing the potential pitfalls of the festive period is key to maintaining a sense of peace and emotional balance.

Community Health Matters: The importance of mental health and managing stress during the holidays

La Dolce Nail Spa now offering beauty services in Humble

La Dolce Nail Spa in Humble has launched a broader range of beauty treatments. Guests can now opt for manicures, pedicures, eyelash extensions, eyebrow tinting, and waxing services. This expansion underscores the salon’s commitment to meeting evolving customer needs.

La Dolce Nail Spa now offering beauty services in Humble

‘Abundant Life’: Study Finds Bible-Reading Is Better Self-Care Than Exercise

A recent study suggests that reading the Bible may provide greater self-care benefits than physical exercise, challenging traditional wellness beliefs. The findings indicate that engaging with scripture could lead to an ‘Abundant Life’ that surpasses the effects of conventional fitness routines.

‘Abundant Life’: Study Finds Bible-Reading Is Better Self-Care Than Exercise

Lizzo stuns on Women’s Health magazine after staggering weight loss as star details diet overhaul

In a candid feature with Women’s Health, Lizzo reveals her 16% body fat loss and discusses how her transformation was all about “feeling good,” not following fleeting trends.

Lizzo stuns on Women’s Health magazine after staggering weight loss as star details diet overhaul

After I quit smoking cigarettes, I found my love of singing again. It feels like a reward for taking care of myself.

After years away from music, quitting smoking helped me regain my voice and rediscover the joy of singing—a true reward for embracing self-care.