In her “Dear Annie” column, Annie Lane suggests that even one small, brave act can spark meaningful change. The new year is an opportunity to blend kindness and courage for a better future.
A Women in Business network in Imperial Valley is bringing local entrepreneurs together through strategy, mentorship, and self-care. The initiative highlights how personal well-being and community support can boost professional success for women leaders throughout the region.
The holiday season can bring warmth and good cheer, but it can also pile on stress. In this article, discover why recognizing the potential pitfalls of the festive period is key to maintaining a sense of peace and emotional balance.
La Dolce Nail Spa in Humble has launched a broader range of beauty treatments. Guests can now opt for manicures, pedicures, eyelash extensions, eyebrow tinting, and waxing services. This expansion underscores the salon’s commitment to meeting evolving customer needs.
A recent study suggests that reading the Bible may provide greater self-care benefits than physical exercise, challenging traditional wellness beliefs. The findings indicate that engaging with scripture could lead to an ‘Abundant Life’ that surpasses the effects of conventional fitness routines.
In a candid feature with Women’s Health, Lizzo reveals her 16% body fat loss and discusses how her transformation was all about “feeling good,” not following fleeting trends.
After years away from music, quitting smoking helped me regain my voice and rediscover the joy of singing—a true reward for embracing self-care.